Galla Chiropractic Group Blog

Kids Today Are Moving Less Than Ever

Kids Today Are Moving Less Than Ever by Galla Chiropractic Group And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for children’s…

5 Reasons to Choose a Spring Valley Chiropractor

5 Reasons to Choose a Spring Valley Chiropractor 1. Prevention is better than cure Our Spring Valley chiropractor can minimize stress and effectively correct desk job injury, repetitive movement injury, or sports-related problems with preventative and non-invasive techniques. Our muscles, tendons, ligaments, and bones are the most common targets for disability in people over 50.…

Are You Looking for a Spring Valley Chiropractor?

Are You Looking for a Spring Valley Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where our Spring Valley chiropractor can…

Good.

Good. by Galla Chiropractic Group Author Jocko Willink has a famous phrase: “Good.” The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems.  Even in his children’s books. Having trouble at school?  “Good.” Someone giving you a hard time?  “Good.” Can’t physically do what the other kids do? “Good.”…

Back Pain Tips from a Spring Valley Chiropractor

Back Pain Tips from a Spring Valley Chiropractor We’ve all been there – for some it’s been worse than others,  but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Spring Valley chiropractor to avoid back pain: Exercise regularly and with…

Car Accident Tips from a Spring Valley Chiropractor

Car Accident Tips from a Spring Valley Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury…