inception, Author at Galla Chiropractic Group

Design Your Recovery

The healing process involves a lot of steps. Making calls, setting appointments, getting help. You can probably remember yourself at that point, or can think of a friend or loved one facing it now. Next, there is finding out what is the problem (and what caused it), and what you need to change to get better.

Balance Is Key

Our body can teach us important lessons if we know how to listen. A great lesson that is easy to see once we “look under the hood” is how our bodies protect what is most valuable.

Better Way To Sleep

Better Way To Sleep by: Embrace Your Inner Wisdom Life is easier and less confusing when we embrace the simple truths that are inside of us already. Chiropractors make use of this wisdom and work with the body to achieve results, both with chiropractic care and in life in general. Take the way that our…

Sciatic Pain Helped by a Spring Valley Chiropractor

Sciatic Pain Helped by a Spring Valley Chiropractor Sciatica is a condition that is often misdiagnosed and attributed to any intense lower back pain. Any pain in the lower back that limits your movement or stops you from enjoying life requires attention, but not all lower back pain is sciatic pain. This type of pain…

When You Feel Weak

When You Feel Weak by Galla Chiropractic Group Being weak isn’t just about a certain level of strength. About not having big muscles, like Arnold Schwarzenegger, or NFL football players. And it’s not about combat, like a tough UFC fighter, or a competitive collegiate wrestler. While those are all examples of strength, not being one…

The Best Time to See a Spring Valley Chiropractor

The Best Time to See a Spring Valley Chiropractor Visiting a chiropractor isn’t nearly as “alternative” as it used to be, and for good reason. Chiropractic treatment has been proven time and again to be an effective, non-surgical solution to scores of health issues. Chiropractors are spinal experts and since your spine is the nerve…

Poor Posture Can be Improved by Spring Valley Chiropractors

Poor Posture Can be Improved by Spring Valley Chiropractors Poor posture is something that affects a large portion of the population and causes a host of different physical ailments. Even though it is up to us, and we have total control over whether we maintain good posture or not, most of us choose to slouch,…

What DO You DO When You Are Feeling Good?

What DO You DO When You Are Feeling Good? by Galla Chiropractic Group A lesson you learn working in a chiropractic office is that people are motivated by pain. You have likely experienced this yourself. A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and…

Migraine Tips From A Spring Valley Chiropractic Clinic

Migraine Tips From A Spring Valley Chiropractic Clinic If you are a migraine sufferer in Spring Valley you know just how painful and debilitating it can be when a migraine takes hold. Not everyone has exactly the same experience, but pain is usually the main feature. One migraine headache has the potential to completely ruin…

Time to Improve Your Health in Spring Valley

Time to Improve Your Health in Spring Valley Every year hundreds, if not thousands of people suffer some type of lower back injury. This often requires a visit to their Spring Valley chiropractor as a result of gardening or doing some other type of yard work. This happens a lot in the spring when people…